Clean Eating Health & Wellness Coaching Clean eating is making better choices when choosing foods. It is about eating more of the best and healthiest options… more November 21, 2018 11 2902
Back Pain Management Health & Wellness Coaching Back Pain affects 80% of the adult population at some point in their lives. Back pain is estimated to affect… more November 20, 2018 0 3266
Ageing Healthy and well with Weljii Health & Wellness Coaching Ageing is an inevitable process that all life forms go through. Ageing not only occurs on the physical bodies, but… more October 18, 2018 11 2848
A Guide to Mind/Body Balance Blog Good health implies that your mind and body are in perfect harmony and healthy. The slightest misbalance in either of… more June 8, 2017 0 3688
How to stay fit despite hectic travel? Blog Find out how you can stay fit despite hectic travel schedule. Read the complete article here October 3, 2016 0 3889
Preeti Rao and Max Super Specialty Hospital, Saket Join Hands to Bring Coaching to Cardiac Patients Blog As a certified Health and Wellness Coach, Preeti Rao will be working with leading doctors in the Cardiology Department at… more August 6, 2016 1 4186
5 Simple ways to lose weight Weight loss Simple lifestyle habits can facilitate that weightloss you’ve been hoping for. Read my article in DailyO to find out more.… more August 4, 2016 0 3333
5 Ways to age gracefully that no one will tell you about Blog Here is a renewed perspective of how you can age gracefully. My article on this topic that just got published… more July 27, 2016 0 3573
Yoga can help you age gracefully – My Article in Times of India Yoga Read the entire article here July 17, 2016 0 4895