Correlation between IBS (Irritable Bowel Syndrome) and Stress
How many have experienced irritable bowel syndrome, constipation, or diarrhoea at some point? There are too many.
Stories that inspire.
New ways to love ‘Carbs’
How many different diet plans have you heard of or read in the past where you’ve been asked to eliminate carbohydrates from your diet?
Comparing Indigenious Medicine with Yoga Philosophy
I find the similarities between Native Indigenous Medicine and Yoga Philosophy/Hindu Religion fascinating.
Dreams and their connection to the real world
In the current time, where everything is controlled, monitored by technology and where everything, well almost everything can be explained by scientific principles, my study of Indigenous Medicine at school makes me wonder and ask several questions.
Ayurveda and Pregnancy – Part II (Conception)
Maintaining a healthy lifestyle is important at all times but it becomes significantly crucial when you aspire to bring a new life to this world.
Ayurvedic view on pregnancy – Part 1
Today every decision we take in our life is carefully guarded and calculated. One such decision is when to start a family?
Quick Remedy for Cuts and Bruises
This one is specially for all mothers since I always hear them complain about how their little ones while playing have cut themselves or bruised themselves.
Suffering from cold, try this simple cure!
So it is that time of the year when someone or the other we may know is suffering from cold.
The significance of the breath
Have you ever paid attention to your breath? Probably not, right? Have you noticed what happens to your breathing pattern when you get excited, angry, agitated or anxious?