5 WAYS TO KICK START YOUR METABOLISM AND BURN MORE CALORIES
Ever wondered if one size fits all concept was applied to all items- shoes, clothes, food choices, choice of sport,… more
Ever wondered if one size fits all concept was applied to all items- shoes, clothes, food choices, choice of sport,… more
Clean eating is making better choices when choosing foods. It is about eating more of the best and healthiest options… more
Back Pain affects 80% of the adult population at some point in their lives. Back pain is estimated to affect… more
Ageing is an inevitable process that all life forms go through. Ageing not only occurs on the physical bodies, but… more
Good health implies that your mind and body are in perfect harmony and healthy. The slightest misbalance in either of… more
Find out how you can stay fit despite hectic travel schedule. Read the complete article here
As a certified Health and Wellness Coach, Preeti Rao will be working with leading doctors in the Cardiology Department at… more
Here is a renewed perspective of how you can age gracefully. My article on this topic that just got published… more
‘Blood pressure’ refers to the pressure of blood in the arteries as it is being pumped around the body by… more