Exploring Qigong
Marilyn Ferguson once beautifully said, “Over the years your bodies become walking autobiographies, telling friends and strangers alike of the… more
Marilyn Ferguson once beautifully said, “Over the years your bodies become walking autobiographies, telling friends and strangers alike of the… more
Ever since the tsunami and the earthquake in Japan, I have been thinking if the mother earth is trying to… more
In the current time, where everything is controlled, monitored by technology and where everything, well almost everything can be explained… more
Maintaining a healthy lifestyle is important at all times but it becomes significantly crucial when you aspire to bring a… more
This one is specially for all mothers since I always hear them complain about how their little ones while playing… more
So it is that time of the year when someone or the other we may know is suffering from cold.… more
Have you ever paid attention to your breath? Probably not, right? Have you noticed what happens to your breathing pattern… more
To know more about this experience of mine, please read the following blog: My journey to wellness
My interest in the wellness industry was ignited at the age of 23 when I decided to undergo my Yoga… more