The Pitta Personality
A Pitta persons is usually medium build and of medium height with strong muscles. They have sharp facial features. Since they are prone to be irritable fast and can express anger quickly, they tend to suffer from early graying and balding.
They are very organized and love to plan everything to the last detail! They are great speakers but will be accompanied with an equally strong tongue! They usually do not like if their plans are changed last minute.
They are goal oriented and once they set their mind on something, they will most certainly achieve it. They have strong opinions and are not afraid to share and express them often at time hurting others since they can be critical of others. They have a strong appetite and cannot tolerate being hungry and they are always hungry because of their sharp metabolism!
The integrative approach of Health and Wellness Coaching helps an individual balance out various personas’ so as to work towards holistic wellbeing by bringing about positive behaviour changes by Maintaining body and emotions to the optimal level.