Wellness Coaching & Diabetes
Diabetes mellitus or simply diabetes, is a chronic disease that occurs when the pancreas is no longer able to make insulin or when the body cannot make good use of the insulin it produces. Insulin is a hormone made by the pancreas, that acts like a key to let glucose from the food we eat pass from the blood stream into the cells in the body to produce energy. All carbohydrate foods are broken down into glucose in the blood. Insulin helps glucose get into the cells. Not being able to produce insulin or use it effectively leads to raised glucose levels in the blood (known as hyperglycaemia). Over the long-term high glucose levels are associated with damage to the body and failure of various organs and tissues.
Health and wellness coaching will facilitate you to understand the root cause of the problem and create a roadmap that is self-directive driven by intrinsic motivation to make lifestyle behavioral changes so that you can have a better quality of life.
At your Health & Wellness Coaching you can expect to:
- Provide Information
- Teach Disease Specific Skills
- Promote Behavior Change
- Assist with Emotional Impact of Chronic Illness
- Encourage Participation in Disease Prevention
- Partner to Facilitate Overall Health Improvement
- Bring focus to personal health and wellness strengths and needs
- Brainstorm ideas about wellness goals
- Find your own solutions for health problem[s]
- Set and achieve a goal
- Find the motivation to complete the plan
As India’s only certified international health and wellness coach and consultant with a masters in Integrated Health with extensive international experience , I can help you with:
- Weight Loss
- Weight Gain
- Personalized Nutrition Programs
- Personalized Fitness Programs
- Better quality of life if you are suffering from High Blood Pressure, Cholesterol, Cardiovascular Disease, Diabetes, Obesity, Stress
- Nutritional Supplementation
- Mind-Body Balance
To book your appointment today please visit https://www.weljii.com.