Stories that inspire.

Do you want to know a simple remedy that can cure all your digestion problems? I am sure the answer… more

I just did it! I just ate a couple of pieces of chocolate with chunks of hazelnut, it was divine.… more

Kapha people are usually full-bodied people with sweet looks and have rounded features. They usually have long, wavy and thick… more

India has a significant number of smokers. Smoking kills more than 900,000 people in India every year. But the country… more

Health and Wellness coaching has a great impact on weight management which is very significant both clinically and statistically. Health coaching uses a holistic approach, partners with the client in preserving and… more

The following are the physical and personality traits of a Vata person. This might just give a little more insight… more

A Pitta persons is usually medium build and of medium height with strong muscles. They have sharp facial features. Since… more