My health. I care

Good health implies that your mind and body are in perfect harmony and healthy. The slightest misbalance in either of… more

Find out how you can stay fit despite hectic travel schedule. Read the complete article here

As a certified Health and Wellness Coach, Preeti Rao will be working with leading doctors in the Cardiology Department at… more

Simple ‪‎lifestyle‬ habits can facilitate that ‪‎weightloss‬ you’ve been hoping for. Read my article in DailyO to find out more.… more

Here is a renewed perspective of how you can age gracefully. My article on this topic that just got published… more

Read the entire article here

This is your golden opportunity to be coached by International Health & Wellness Coach and Consultant Preeti Rao. She has… more

‘Blood pressure’ refers to the pressure of blood in the arteries as it is being pumped around the body by… more