Love To Help Others

I think the demand for health and wellness coaches far exceeds their availability. Doctors only have time to prescribe medicine to patients with lifestyle problems but health and wellness coaches can do so much more by inducing habit change for a healthier life. Health coaches are especially needed in Indian society as we are prone to ignoring proper diet, exercise, and work-life balance. So, I think health and wellness coaching can be a promising career, with proper health coach certification, such as the one provided by Weljii, they can help fill the gap in demand and availability of health coaches.

I have many reasons for joining this course. I come from a Gujarati family, so having sweets and fatty foods was a part of our routine. And, there was a legacy of lifestyle diseases like high blood pressure, diabetes, and arthritis in my maternal and paternal families. After my delivery, I started putting on weight, which scared me a lot. I thought that I might soon end up with one disease or another. Also, I work in a software firm, and sometimes the stress at work can be overbearing. This led me to realize that I need to devote time to myself to become healthy, both physically and mentally. So, that was my motivation for taking up Health and Wellness Coach Certification, which can help me, my family, and my friends live healthily.