Stress Management: Ways to reduce, prevent and cope stress Blog A happy and healthy body, mind and soul is essential for a person’s wellbeing and existence. But these aspects are… more October 1, 2021 0 758
Announcing Weight Loss Workshop Blog This is your golden opportunity to be coached by International Health & Wellness Coach and Consultant Preeti Rao. She has… more September 30, 2021 0 3384
Bringing Wellness to India via the Family Business Model Health & Wellness Coaching September 23, 2021 0 2453
Role of health & wellness coaching in facilitating optimal stress management Health & Wellness Coaching Stress is an essential part of one’s life because in the appropriate amount and with the right type of mindset,… more September 21, 2021 0 974
Common Mistakes That Health & Wellness Coaches Should Avoid Health & Wellness Coaching A number of mistakes have been noted that amateur and professional health and wellness coaches commit and that must be… more September 21, 2021 0 1009
Wellness Coaching and Weight Loss Health & Wellness Coaching Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. Overweight and obesity… more September 20, 2021 0 3803
Strike a balance between your emotions & wellbeing. Blog, Health & Wellness Coaching Depression is a common problem and most prevalent mental disorder. Health coaches reduces the symptoms of depression which can lead… more September 16, 2021 0 2442
Say Goodbye to Stress – Eat Stress Reducing Diet Health & Wellness Coaching Say Goodbye to Stress – Eat Stress Reducing Diet When you’re stressed out, the foods that you’re turning to are… more September 9, 2021 72 3027
Simple ways to lose and maintain weight Blog, Health & Wellness Coaching Congratulations!! After much perseverance and hard work, you have reached your desired target weight. Losing weight is one part of… more September 7, 2021 0 2906