National Health and Wellness Coach: NSQF Level 5

Become a Qualified Health & Wellness Coach | India's NSQF Level 5 Health & Wellness Coach Qualification

Build a meaningful career helping people make healthier, sustainable lifestyle changes. Health and wellness are no longer just personal priorities — they are becoming one of the fastest-growing professional fields in the world.

540 Learning Hours

27 Chapter(s)

223 Lesson(s)

Level 5 NSQF Certified

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In Collaboration With

HSSC Healthcare Sector Skill Council, India

Recognised By

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Talk to an admissions counsellor — free, no obligation.

Why This Program

Program Highlights

NSQF Level 5

A nationally structured qualification within India's skill development framework under the Healthcare sector.

540 Hours of Learning

Comprehensive curriculum combining theory, practical learning, and structured workplace exposure.

Competency-Based

Develop practical skills, professional behaviour, communication abilities, and job-role competencies.

Healthcare & AYUSH

Understand healthcare systems, wellness promotion, lifestyle health risks, and Ayurvedic principles.

Career & Employability

Build communication, digital, entrepreneurial, financial, and career development skills.

NSQF

Level 5 (HSS/Q8401)

A Structured Career Path

A Nationally Aligned Qualification for a Growing Profession

This program is based on the official Health and Wellness Coach Qualification Pack (HSS/Q8401) and is aligned to NSQF Level 5 under the Healthcare sector.

It provides a structured pathway for individuals who want to develop professional competence in health and wellness coaching and build a career in the growing preventive and lifestyle wellness sector.

Qualification Pack

HSS/Q8401

Duration

540 Hours

NSQF Level

Level 5

Sector

Healthcare / AYUSH

Open to Many

Who Can Enrol?

You do not need to be a graduate to become a Health & Wellness Coach. If you have completed Class 12 and have the required relevant work experience, you may be eligible.

Eligibility Criteria

Minimum entry age: 20 years

Educational Qualification Experience Required

• Class 12 Pass

3 years

• Undergraduate Degree

1 year

• Class 12 + 1-Year Diploma

1 year

• NSQF Qualification – Level 4.5

1.5 years

• NSQF Qualification – Level 4

3 years

You Can Begin Your Journey If You Are:

Young professional with Class 12 and relevant work experience

Fitness, wellness, or healthcare professional

Graduate looking to enter the health and wellness industry

Diploma holder with relevant experience

Working professional seeking a meaningful career transition

Someone with a previous NSQF Level 4 or Level 4.5 qualification

Is This For You?

Who Can Become a Health & Wellness Coach?

Health and wellness coaching is a growing profession for people from diverse educational and professional backgrounds.

Passionate About Health & Wellness

You genuinely care about helping people make healthier lifestyle choices and create sustainable change.

Enjoy Working With People

Health coaching is built around communication, listening, empathy, trust, and meaningful relationships.

Want to Help People Change

If you're interested in why people struggle to change — and how they can be supported — health coaching may be for you.

Looking for a Career in Growth

The health, wellness, preventive health, and lifestyle management sectors are creating new professional opportunities.

Want a Second Career

Professionals from different industries can leverage their experience and transition into health coaching.

Want to Become a Wellness Entrepreneur

Build a structured foundation to explore health coaching, corporate wellness, and lifestyle management services.

Perfect Fit

This Program is Ideal For

India's NSQF Level 5 Health & Wellness Coach Qualification is designed for motivated individuals from all walks of life.

Young Professionals

If you have completed Class 12 and have the required relevant work experience, you may be eligible to begin your professional journey in health and wellness coaching — even without a university degree.

Graduates

Build a professional qualification in a growing field and explore a career in health and wellness coaching.

Doctors & Healthcare Professionals

Expand your understanding of behaviour change and lifestyle-based health support.

Nutritionists & Dietitians

Develop professional coaching skills to improve client adherence and long-term behaviour change.

Fitness Professionals

Learn how to support clients beyond exercise and address broader lifestyle behaviours.

Yoga & Wellness Professionals

Build a structured foundation in health coaching and client behaviour change.

Corporate Professionals

Transition into a meaningful and growing career in health and wellness.

Homemakers & Career Changers

Build professional skills for a new career helping individuals and communities live healthier lives.

Entrepreneurs

Develop the foundational knowledge to explore opportunities in health coaching and wellness services.

540 Hours of Learning

What Will You Learn?

Not a short-term course — a comprehensive professional qualification covering science, skills, ethics, and practical application.

Healthcare System

Learn about India's healthcare delivery system, healthcare professionals, wellness centres, AYUSH services, and the evolving digital health ecosystem.

Healthcare delivery system

AYUSH services

Digital health ecosystem

Wellness centres

The Role

What Does a Health & Wellness Coach Do?

A Health & Wellness Coach helps individuals move from knowing what to do to being able to consistently do it.

Important: A Health & Wellness Coach does not replace a doctor, dietitian, psychologist, or physiotherapist. The coach works within their professional scope and collaborates with or refers to appropriate professionals when required.

A coach may support clients in areas such as:

Healthy lifestyle habits Nutrition behaviours Physical activity Weight management Sleep quality Stress management Preventive health behaviours Behaviour change Goal setting Accountability Sustainable lifestyle modification

540 hrs Comprehensive Learning

Your Roadmap

Your Journey to Becoming a Health & Wellness Coach

Check Your Eligibility

Review the educational and relevant work experience requirements to confirm you qualify.

Learn

Build a strong foundation in health, wellness, the human body, lifestyle behaviours, and coaching.

Practise

Develop practical skills through case studies, demonstrations, role plays, and coaching activities.

Apply

Gain workplace exposure and apply your learning through structured on-the-job training.

Demonstrate Competence

Develop the knowledge, practical abilities, communication, and professional behaviours required.

Build Your Career

Explore opportunities across health coaching, wellness, preventive health, and entrepreneurship.

Got Questions?

Frequently Asked Questions

Do I need a degree to enrol in this program?

No. You do not need a university degree. If you have completed Class 12 and have 3 years of relevant work experience, you may be eligible. The program is designed to be accessible to a wide range of educational and professional backgrounds.

To check your eligibility click here →

What is NSQF Level 5 and why does it matter?

NSQF (National Skills Qualifications Framework) is India's national framework for recognising skill-based qualifications. Level 5 places this qualification at a professional standard, equivalent to a diploma-level competency, making it recognized across the healthcare and wellness sector.

How long is the program and how is it delivered?

The program comprises 540 hours of structured learning combining theory, practical training, and on-the-job experience. It is designed to be comprehensive and competency-focused rather than just theory-based.

What career opportunities are available after completing this qualification?

Qualified Health & Wellness Coaches can pursue careers in health coaching, corporate wellness, preventive health, lifestyle management, hospital wellness programs, insurance wellness, health-tech platforms, fitness organisations, and wellness entrepreneurship.

Do I need a medical/science background to enrol in this program?

No. Health and wellness coaching is a distinct profession. You do not need to be a doctor or healthcare professional. Coaches from diverse backgrounds including fitness, nutrition, corporate, and non-medical fields have successfully built careers in this field.

What practical training is included in the program?

The program includes case studies, role plays, coaching demonstrations, client assessment activities, practical skill development, wellness planning exercises, communication practice, scenario-based learning, and structured on-the-job training.

Your Career in Health & Wellness Starts Here

Learn. Practise. Coach. Create Change. You don't need to wait for a university degree to begin your career in health and wellness.

The future of healthcare is not only about treating illness

Help people build healthier lifestyles and prevent avoidable health risks

Support clients in taking greater ownership of their wellbeing

Check Your Eligibility

Apply Now

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