The foundation of a successful health and wellness coaching session with clients is rooted in the preparations a coach has done behind the scenes, to facilitate meaningful and directional communications in a comforting environment with some basic structure to it.
In today’s fast-moving world, people barely get time for self care. Busy schedules, packed weekends, and weariness, do not allow a person to look after their physical health, mental health and lifestyle.
The COVID-19 pandemic has transformed the way we look at personal health and wellness forever.
Wondering about the opportunities in the Health and Wellness Coaching Space?
Back Pain affects 80% of the adult population at some point in their lives. Back pain is estimated to affect 540 million people around the world. It is the 4th leading cause of disability in India.
‘Blood pressure’ refers to the pressure of blood in the arteries as it is being pumped around the body by the heart. Higher than normal blood pressure is called hypertension and is a key risk factor for both heart disease and stroke.
Diabetes mellitus or simply diabetes, is a chronic disease that occurs when the pancreas is no longer able to make insulin or when the body cannot make good use of the insulin it produces.
Cholesterol is a fatty wax-like substance, produced by the body and consumed in the diet, which plays a major role in the body’s normal functioning.