Health and Wellness coaching was a novel concept for me. I tried it out and realised that it could help me in the one thing that I had long wanted to i.e. Improved Social Interactions My experience was truly transformational, both personally and professionally. These sessions have taken my professional competence to a new high.
Coaching Results: I learnt to face my fears and derive learnings from these experiences. My confidence in initiating and maintaining social contacts along with self awareness has doubled and I am very pleased with my progress. No. of sessions: 5