What if you get to live a life free of toxicity and anxiety and influence others for the same? This could go in two potential ways; One, you can find this too good to be true and unachievable.
So many of us have transitioned from working in an office to working from home in the last year.
We all are living in an environment where stress is inevitable in various stages of our life. Life is fast-paced, complex, uncertain, and involves situations that involve anxiety and stress.
A health coach sounds like something that is only for the famous and the rich. But you don’t have to be a celebrity to reap the advantages of health and wellness coaching with a certified health coach.
A health and wellness coach is the one who works on a one-to-one basis for facilitating a healthy behavioural change.
A majority of people in the present-day world spend a majority of their time at work.
Just like people with various ailments need help from different health specialists, people with varied physical, psychological or social concerns need assistance from different coaches.
The dynamic corporate environment is demanding and competitive. These traits of the business world ask for more and more commitment from the employees.
The core foundation of health and wellness coaching is coach-client interactions that are meaningful, conducive, and confidence eliciting.