Health & Wellness: Nutrition, Lifestyle, Diet, Relationship & More
The significance of a balanced diet cannot be emphasized enough for maintaining a healthy lifestyle. A healthy lifestyle can be… more
Prominent Features of a Corporate Wellness Program
Corporate wellness programs are becoming a need of the day. Be it a company looking to add a corporate wellness… more
Health coaches enabling positive lifestyle behavior interventions- A need of the hour
Health and wellness coaches motivate individuals to embrace positive behavioral lifestyle changes that help and contribute to a reduction in… more
How does health and wellness coach training improve work-life flexibility?
Creating a flexible and enjoyable work environment is something the organizations and the corporate sector as a whole is trying… more
What makes health and wellness coaching a rewarding career
You are at the crossroads in life where you have fully understood your passions for health and wellness. You have… more
The life of a holistic health and wellness coach: A preview
What if you get to live a life free of toxicity and anxiety and influence others for the same? This… more
7 Must-Have Health Coach Skills
In order to become a successful health and wellness coach, there are certain skills and personal qualities that you’ll need… more
Improving work from home productivity: The holistic wellness perspective
So many of us have transitioned from working in an office to working from home in the last year. While… more
Understanding mental well-being better: Depression is more than just sadness
We all tend to feel sad at some point of time in our lives. It is a very normal reaction… more