How Positive Attitude Helps in Eating Healthy and Affects Your Lifestyle
Good nutrition, daily exercise and adequate sleep are the foundations of healthy living. A healthy lifestyle keeps you fit, energetic… more
Health & Wellness Coaching
What is required to become a successful Health and Wellness Coach: 9 essential skills
The Health and Wellness Coaching domain has seen an appreciable rise in demand over the last couple of years within… more
How to Market Yourself as a Health Coach
Introduction “The most important thing in coaching is communication. It’s not what you say as much as what they absorb.”… more
Things to Remember when becoming a Health Coach
Introduction “I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your… more
5 Easy Steps to become a Certified Health & Wellness Coach
Introduction “Research tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer’s,… more
How to become a Successful Health and Wellness Coach
Introduction “If you have health, you probably will be happy, and if you have health and happiness, you have all… more
Health & Wellness: Nutrition, Lifestyle, Diet, Relationship & More
The significance of a balanced diet cannot be emphasized enough for maintaining a healthy lifestyle. A healthy lifestyle can be… more
Health coaches enabling positive lifestyle behavior interventions- A need of the hour
Health and wellness coaches motivate individuals to embrace positive behavioral lifestyle changes that help and contribute to a reduction in… more
How does health and wellness coach training improve work-life flexibility?
Creating a flexible and enjoyable work environment is something the organizations and the corporate sector as a whole is trying… more