Personal Development

Let’s be honest, your 30s are the most occupied decade of your life. Ages 30 to 39 are prime time for most of us with a lot of commitments, as well as responsibility towards career, home and family.

My interest in the wellness industry was ignited at the age of 23 when I decided to undergo my Yoga Teachers Certification Program from the Sivanada School of Yoga in Trivandrum, Kerala.