Personal Development

In today’s day and age when it is hard enough to fathom what will happen in the next minute, attempting to predict what my life will be like at the age of 75 and above is highly difficult.

Let’s be honest, your 30s are the most occupied decade of your life. Ages 30 to 39 are prime time for most of us with a lot of commitments, as well as responsibility towards career, home and family.

My interest in the wellness industry was ignited at the age of 23 when I decided to undergo my Yoga Teachers Certification Program from the Sivanada School of Yoga in Trivandrum, Kerala.