Say Goodbye to Stress – Eat Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol.
Health Coaching
Why Choose Weljii For Your Health & Wellness Coaching
The field of health & wellness coaching is growing exponentially worldwide, and it’s becoming an important aspect of our day to day lives.
Digestive Health- Give your gut the right fuel.
We are what we eat. In an ideal world, all the food that we eat provides us with the nutrition we need. This becomes a problem if our Digestive system is not functioning optimally.