Say Goodbye to Stress – Eat Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol.
Health Coaching
How Health and Wellness Coach Help You in Weight Loss
Weight loss is the most common subject these days. Every single person is concern about his weight and health.
Why Choose Weljii For Your Health & Wellness Coaching
The field of health & wellness coaching is growing exponentially worldwide, and it’s becoming an important aspect of our day to day lives.
Digestive Health- Give your gut the right fuel.
We are what we eat. In an ideal world, all the food that we eat provides us with the nutrition we need. This becomes a problem if our Digestive system is not functioning optimally.