Announcing Weight Loss Workshop
This is your golden opportunity to be coached by International Health & Wellness Coach and Consultant Preeti Rao. She has… more
This is your golden opportunity to be coached by International Health & Wellness Coach and Consultant Preeti Rao. She has… more
Stress is an essential part of one’s life because in the appropriate amount and with the right type of mindset,… more
A number of mistakes have been noted that amateur and professional health and wellness coaches commit and that must be… more
Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. Overweight and obesity… more
Depression is a common problem and most prevalent mental disorder. Health coaches reduces the symptoms of depression which can lead… more
Say Goodbye to Stress – Eat Stress Reducing Diet When you’re stressed out, the foods that you’re turning to are… more
Congratulations!! After much perseverance and hard work, you have reached your desired target weight. Losing weight is one part of… more
“Sometimes the terms stress and crisis are used interchangeably even though stress is actually a temporary or prolonged condition that… more