How to Market Yourself as a Health Coach
Introduction “The most important thing in coaching is communication. It’s not what you say as much as what they absorb.”… more
July 2022
Things to Remember when becoming a Health Coach
Introduction “I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your… more
5 Easy Steps to become a Certified Health & Wellness Coach
Introduction “Research tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer’s,… more
Guide your Clients to Walk, Jog, and Exercise
Introduction “An early walk is a blessing for the whole day.” Henry David Thoreau As a health and wellness coach,… more
The Relation between Quality Sleep and Mental Health
Introduction “Sleep is the golden chain that ties health and our bodies together.” Thomas Dekker Sleep is nourishment and refreshment… more
How to become a Successful Health and Wellness Coach
Introduction “If you have health, you probably will be happy, and if you have health and happiness, you have all… more