What Are The 5 Components of Health and Wellness
Most people believe that health and wellness are about physical fitness, staying away from diseases and having a fit body.
Preeti Rao
What It Means to Be a Board-Certified Wellness Coach?
A National Board for Health and Wellness Coaching (NBHWC) signifies reaching the highest health and wellness coaching standards.
What is The Significance of a Sports Nutritionist?
In sports, proper nutrition has a vital role in achieving peak performance. It is where sports nutrition comes into play.
What Is the Difference Between a Health Coach and a Nutritionist?
With the current state of worldwide health issues, maintaining a healthy lifestyle is more necessary than ever. Because a wealth of knowledge is available, it can be challenging to determine who to seek assistance from, particularly for nutrition and health coaching.
What is the Relationship Between Nutrition and Health?
Nutrition is fundamental to living a healthy, well-balanced life. It is the absence of disease and the foundation upon which we can construct a condition of total bodily, mental, and social well-being.
Difference Between A Nutritionist And A Functional Nutritionist
As the burden of lifestyle diseases continues to escalate globally, the demand for specialised nutritional guidance has never been greater.
How to Become a Certified Nutrition Coach
Suppose you’re exploring how to become a certified nutrition coach. In that case, you’ll need to focus on education, obtaining the proper certification, and clearly understanding what the job entails.
Different Types of Nutrition and Nutrients for Optimal Health
What is nutrition? Simply put, nutrition refers to providing or obtaining the food necessary for health and growth.
What is Emotional Eating and How Can You Stop It?
We have often come across the term emotional eating associated with stress and anxiety. It is a complex behaviour that can have detrimental effects on both physical as well as emotional health of a person.