Lactose Intolerance: Symptoms, Causes, Treatment
Food sensitivities are getting more and more common these days with 25% of Indian population now showing allergic or sensitivity reactions to foods.
Preeti Rao
Step Into Wellness Coaching & Start Transforming Lives
Are you someone who is looking for a Wellness career but not getting the ideal choice? Weljii’s Health and Wellness Coaching Certification is the answer for you.
5 WAYS TO REMAIN IN YOUR THIRTIES, HEALTHWISE!
Let’s be honest, your 30s are the most occupied decade of your life. Ages 30 to 39 are prime time for most of us with a lot of commitments, as well as responsibility towards career, home and family.
5 WAYS TO KICK START YOUR METABOLISM AND BURN MORE CALORIES
Ever wondered if one size fits all concept was applied to all items- shoes, clothes, food choices, choice of sport, etc. How would the world look like? A continuous monotony!
Clean Eating
Clean eating is making better choices when choosing foods. It is about eating more of the best and healthiest options in each of the food groups and eating less of not so healthy ones.
Back Pain Management
Back Pain affects 80% of the adult population at some point in their lives. Back pain is estimated to affect 540 million people around the world. It is the 4th leading cause of disability in India.
A Guide to Mind/Body Balance
Good health implies that your mind and body are in perfect harmony and healthy.
Wellness Coaching and High Blood Pressure
‘Blood pressure’ refers to the pressure of blood in the arteries as it is being pumped around the body by the heart. Higher than normal blood pressure is called hypertension and is a key risk factor for both heart disease and stroke.
Wellness Coaching & Diabetes
Diabetes mellitus or simply diabetes, is a chronic disease that occurs when the pancreas is no longer able to make insulin or when the body cannot make good use of the insulin it produces.
