11 Health and Wellness Tips to Help You Beat the Winter Blues
It’s not all in your head! Winter blues are real, and research has established that we are more susceptible to… more
It’s not all in your head! Winter blues are real, and research has established that we are more susceptible to… more
During my internship at the UCSF Osher Center for Integrative Medicine, I had the opportunity to interact with Dr. Anand… more
Today every decision we take in our life is carefully guarded and calculated. One such decision is when to start… more
Somebody in my Social Media Marketing class at UC Berkeley today asked me, ” How is yoga and ayurveda related?” … more
I recently became a student at the Kerala Ayurveda Academy and world of ayurveda fascinates me so much so at… more