Personal Improvement

    Personal improvement incorporates self-growth and development that enhances every aspect of your life. A Weljii health and wellness coach works with you to create a holistic growth strategy for your mind, body and soul.

    • Enhancing self-awareness: It is the first step towards self-development. Weljii health and wellness coaches help you revaluate your beliefs, values and purpose in life. You learn to tailor your life according to the principles you live by and start progressing towards your goals and objectives, driven by a deeper knowledge of who you are and what you want to become.
    • Reinforcing a sense of direction: A clearer sense of directions helps you achieve your goals by doing less but doing better. Weljii health coaches guide you in prioritizing things and goals that matter for your personal development, and eliminate things that put you off-track. They help you understand the importance of enforcing quality and not quantity of personal improvement.
    • Improved effectiveness and focus: Weljii health and wellness coaches facilitate effectiveness and focus by realizing your inner strengths towards a continuous journey of self-improvement. Gradually, the goals and values you set become clearer and achievable. You begin to see the true value of each priority and action and nullify the desire and tendency of getting distracted.
    • Healthier relationships: Weljii health coaches also guide you in developing healthier relationships through self-improvement. The coach helps you understand people better and respond to them in a more natural and holistic manner. So, you begin to form more symbiotic relationships in life as you progress on the path of personal improvement.

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    Preeti and her team are doing groundbreaking work in personal health management and preventing lifestyle diseases in India. Preeti Rao’s key professional accolades include:
    • Integrative Health Expert, USA
    • Worksite Wellness Expert, USA
    • Integrative Health & Wellness Coach & Consultant, USA
    • 20 + National and International Experience in leading Integrative Health Centers, Hospitals, Corporates and Insurance Companies
    • Former Reebok Brand Ambassador, India.
    • Former Health & Wellness Coach & Expert at Max Hospitals World
    • Winner of “Outstanding Woman Entrepreneur- Health” Award, ASSOCHAM
    • Presenter, speaker and panelist in leading TV Channels, Industry Events and Conference

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    Coaching in person


    Coaching over Phone/ Video

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    “Change does not happen over night. Change is a process. There are no magic pills or medications that can completely eradicate your health and wellness concerns.

    Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioural changes that last a lifetime” – Preeti Rao

    *Individual results vary. Specific Outcomes may not occur.

    Ready to transform your life? Take Action Now!