Weljii
  • Search
  • Offcanvas Icon
    • Health and Wellness Coaching
    • Wellness Program
    • Institute
      • Coach Certification Program
      • customized coach training
      • Faculty
      • Oppurtunities
      • registration
    • Preeti Rao
    • Our Story
    • Team
    • Clients
    • Testimonials
    • Partners
    • Events
    • Careers
    • Media
    • Blog
    • Cart
    • Connect With Weljii
  • Info@weljii.com
  • +91- 8448449481
Weljii
  • Health and Wellness Coaching
  • Wellness Program
  • Institute
    • Coach Certification Program
    • customized coach training
    • Faculty
    • OPPORTUNITIES
    • registration
  • Preeti Rao
  • Our Story
  • Team
  • Clients
  • Testimonials
  • Partners
  • Events
  • Careers
  • Media
  • Blog
  • Connect With Weljii

Smoking Cessation

Homepage blog Health & Wellness Coaching Smoking Cessation

Smoking Cessation

Preeti Rao
February 1, 2019
blog, Health & Wellness Coaching

India has a significant number of smokers. Smoking kills more than 900,000 people in India every year. But the country still has 106 million adult smokers, second only to China according to the World Health Organization (WHO). Tobacco consumption has been linked to cancer, lung disease, cerebrovascular disease, etc. It can hasten the onslaught and progression of Non-Communicable disease.

Though, trends released by the WHO (2018) show a decrease in smoking in India, introduction of smoking in newer forms such as hookah (sheesha) in urban areas which mainly attract the youth, are a cause for concern.

Workplace pressures and the desire to fit in the work culture are also some reasons that can contribute to increasing trends of smoking among urban women. A report released by Assocham Social Development Foundation on the occasion of International Women’s Day 2018, stated that social and casual smoking is on the rise among young women aged 22-30 years, across 10 urban Indian cities.

So, the reasons for smoking can be multi-factorial. Smoking cessation requires a lot of motivation, resources and support. A Health and Wellness Coach can be a facilitator for you in this journey. Health and Wellness Coaching employs a holistic approach to the issue at hand which helps you to get to the core of the problem which can help you get on the right path of progress. A path that is unique for you, your goal and challenges.

Very often, the path to quitting smoking is long and tedious. The Health and Wellness Coach can help one stay on track, plan and execute strategies that can help him in any moments of weaknesses or relapses which helps the clients navigate through difficult situations(be it social, emotional or behavioral) so that he is working relentlessly towards his goal.

“One of the secrets to life is to make stepping stones out of stumbling blocks.”   – Jack Penn

This is what Health and Wellness Coaching aims for. It will help you to reach your smoking cessation goals, by helping you to stay true to your goal, gain skills, knowledge, resources and confidence to attain it, gather your stumbling blocks to create your stepping stones to success.

Previous Story
WEIGHT MANAGEMENT
Next Story
The Kapha Personality

Related Articles

Diabetes Management

Diabetes is a chronic disease in India, and we are called the Diabetes capital of the world. It is a...

Depression

Depression is a common problem and most prevalent mental disorder....

Leave your comment Cancel Reply

(will not be shared)

Archives

  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • June 2017
  • October 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • March 2016
  • October 2015
  • June 2015
  • March 2015
  • September 2014
  • July 2014
  • April 2014
  • May 2013
  • April 2013
  • March 2013
  • January 2013
  • November 2012
  • August 2012
  • June 2012
  • April 2012
  • February 2012
  • January 2012
  • December 2011
  • October 2011
  • September 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010

Recent Posts

  • Diabetes Management Wednesday, 20, Feb
  • Depression Tuesday, 19, Feb
  • Simple ways to lose and maintain weight Monday, 18, Feb
  • Improve Appetite, digestion and cure constipation!- A Simple Remedy Friday, 15, Feb

Categories

  • blog
  • Coach Certification
  • Health & Wellness Coaching
  • Uncategorized

Weljii is an award winning company and is India’s leading Health and Wellness Coaching Company. We offer Health and Wellness Coaching services and programs for individuals and organizations for sustainable lifestyle habit change focused on preventive health and proactive wellness. At Weljii Institute, we also offer Health and Wellness Coach Certification and Training Programs of International standards giving a chance to individuals to become certified Health & Wellness Coaches. The brainchild of Preeti Rao, internationally renowned wellness coach and expert, Weljii is unique in its scope and offering.

Links

  • Health and Wellness Coaching
  • Wellness Program
  • Institute
  • Preeti Rao

Contact Us

Corporate Office
B-210, Okhla Phase 1, Industrial Area, New Delhi 110020
Phone
Phone Number: +91- 8448449481
Email
info@weljii.com
Copyright ©2018 Weljii. All Rights Reserved.
error: Content is protected !!
SearchPostsLoginCart
Wednesday, 20, Feb
Diabetes Management
Tuesday, 19, Feb
Depression
Monday, 18, Feb
Simple ways to lose and maintain weight
Friday, 15, Feb
Improve Appetite, digestion and cure constipation!- A Simple Remedy
Monday, 11, Feb
Connecting Mental Health with Nutrition
Friday, 8, Feb
Opportunities in the Health and Wellness Coaching Space

Welcome back,