How Health Coach Training Enhances Work-Life Flexibility?
Creating a flexible and enjoyable work environment is something the organizations and the corporate sector as a whole is trying to build.
Health and Wellness Coaching
Wellness Coaching and Weight Loss
Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health.
Say Goodbye to Stress – Eat Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol.
Characteristics That a Health and Wellness Coach Must Possess
With the growing emphasis in society regarding adopting sustainable lifestyle changes for achieving holistic wellness, there has been an expansion in the opportunities pertaining to the health and wellness industry as a career for people within and outside the healthcare space.
Preparations Before a Health and Wellness Coaching Session
The foundation of a successful health and wellness coaching session with clients is rooted in the preparations a coach has done behind the scenes, to facilitate meaningful and directional communications in a comforting environment with some basic structure to it.
How to become a certified Health and Wellness Coach
Wondering about the opportunities in the Health and Wellness Coaching Space?
Back Pain Management
Back Pain affects 80% of the adult population at some point in their lives. Back pain is estimated to affect 540 million people around the world. It is the 4th leading cause of disability in India.
Wellness Coaching and High Blood Pressure
‘Blood pressure’ refers to the pressure of blood in the arteries as it is being pumped around the body by the heart. Higher than normal blood pressure is called hypertension and is a key risk factor for both heart disease and stroke.
Wellness Coaching & Diabetes
Diabetes mellitus or simply diabetes, is a chronic disease that occurs when the pancreas is no longer able to make insulin or when the body cannot make good use of the insulin it produces.