How Health and Wellness Coach Help You in Weight Loss
Weight loss is the most common subject these days. Every single person is concern about his weight and health.
Health Coach
How to Overcome Stress Eating
Weight and stress have always shared a special relationship that has affected most of us at least once in our lives.
Stress: 4 optimal ways to keep it under control
It is known to almost each one of us that stress has an impact on the overall health and well-being, yet most of us fail to take necessary action to prevent it.
How Health Coaches Support a Successful Recovery?
Healthcare sector has evolved tremendously and is just not restricted to hospitals, nursing homes and clinics today. With the various health threats, even typical healthcare providers have evolved to a great extent.
Health & Wellness Coach : Meaning, Roles & Responsibilities
Health & wellness coaches are behavior change specialists, helping individuals seeking healthy lifestyle changes.
Connecting Mental Health with Nutrition
As most of us know, the brain is made up of fatty acids, water and minerals and hence we could possibly conclude that the foods we eat affect what we think and how we think.