Human beings have an innate desire to better themselves in all areas of their life. Darwin’s theory of Evolution applies very well to Homo sapiens as we have constantly evolved and grown to adapt to our environment.
We live in a society that is obsessed with thinness and sadly associates thinness with beauty and even surprisingly assumes that a thin person is a fitter person.
Today we are racing ahead of time, are under constant stress of achieving more and bigger things. The aspiration to acquire things never ends and it seems like one endless battle for more and more and more!
Good health implies that your mind and body are in perfect harmony and healthy.
Interestingly enough there are strong cultural implications of an Indian society that amplifies the rigid character defense.
Sometimes the terms stress and crisis are used interchangeably even though stress is actually a temporary or prolonged condition that requires people to adapt to circumstances or expectations shaped by the self or others.
How many have experienced irritable bowel syndrome, constipation, or diarrhoea at some point? There are too many.