Correlation between IBS (Irritable Bowel Syndrome) and Stress

Frequently asked Question

One of the most typical IBS triggers is stress. So, if you want to know 'Can stress cause IBS?'. The answer is Yes. The precise link between anxiety and IBS is complicated and involves several systems, including releasing stress hormones and the brain-gut axis.
IBS symptoms can be impacted by stress in various ways. Abdominal pain, bloating, and changes in bowel habits might result from altered gut motility and sensitivity. Inflammation and gut bacterial imbalance can both be affected by stress, which may help cause the onset or worsening of IBS symptoms.
Abdominal pain or discomfort, bloating, gas, diarrhoea, constipation, or alternating episodes of both diarrhoea and constipation are typical signs of stress-related IBS. However, individual differences in symptom intensity and frequency may exist.
Speaking with a healthcare provider or health and wellness coach is advised if you have significant stress-related IBS symptoms that interfere with your everyday life. They can accurately assess your symptoms, diagnose, and create a suitable treatment strategy.