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Homepage Preeti Rao

Preeti Rao

Homepage Preeti Rao

How to Overcome Stress Eating

Blog, Health & Wellness Coaching

Weight and stress have always shared a special relationship that has affected most of us at least once in our… more

August 26, 2021
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4951
Laptop

10 tips to stay healthy at workplace

Corporate Wellness

In uncertain times , with most working from home or with social distancing at workplace, it’s has become imperative we… more

July 31, 2019
11
2580

What is the best way to well-being?

Blog, Health & Wellness Coaching

Every person is unique. Every person’s concept of well-being shall hence differ. When your mind is frazzled and stressed, and… more

March 11, 2019
0
3565

Digestive Health- Give your gut the right fuel.

Blog, Health & Wellness Coaching

We are what we eat. In an ideal world, all the food that we eat provides us with the nutrition… more

February 21, 2019
13
6661

Connecting Mental Health with Nutrition

Blog, Health & Wellness Coaching

As most of us know, the brain is made up of fatty acids, water and minerals and hence we could… more

February 11, 2019
0
2030

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* The content of the course is purely for educational purposes and is not intended for diagnosing and treating patients/ clients.
*Individual results vary. Specific Outcomes may not occur.
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