What Makes Wellness Coaching an Exciting Career Choice?
In recent years, there has been a growing debate about the importance of physical and mental health in countries, states,… more
Wellness Coaching
Say Goodbye to Stress – Eat Stress Reducing Diet
Say Goodbye to Stress – Eat Stress Reducing Diet When you’re stressed out, the foods that you’re turning to are… more
How Health and Wellness Coach Help You in Weight Loss
Weight loss is the most common subject these days. Every single person is concern about his weight and health. But… more
Are You Struggling with Sleep Problem
Fast paced life and with ever increasing work demand it’s almost right to say that most individuals struggle to get… more
What Exactly is the Role of a Health & Wellness Coach?
Health & wellness coaches are behavior change specialists, helping individuals seeking healthy lifestyle changes. A health coach partners with clients,… more
Reasons Behind the Rise in Demand for Health & Wellness Coaches in India
The health & wellness industry in India was largely scattered and fragmented, until a few years ago. However, that changed… more
Digestive Health- Give your gut the right fuel.
We are what we eat. In an ideal world, all the food that we eat provides us with the nutrition… more
Connecting Mental Health with Nutrition
As most of us know, the brain is made up of fatty acids, water and minerals and hence we could… more