What Makes Wellness Coaching an Exciting Career Choice?
In recent years, there has been a growing debate about the importance of physical and mental health in countries, states,… more
In recent years, there has been a growing debate about the importance of physical and mental health in countries, states,… more
Say Goodbye to Stress – Eat Stress Reducing Diet When you’re stressed out, the foods that you’re turning to are… more
Weight loss is the most common subject these days. Every single person is concern about his weight and health. But… more
Fast paced life and with ever increasing work demand it’s almost right to say that most individuals struggle to get… more
Health & wellness coaches are behavior change specialists, helping individuals seeking healthy lifestyle changes. A health coach partners with clients,… more
The health & wellness industry in India was largely scattered and fragmented, until a few years ago. However, that changed… more
We are what we eat. In an ideal world, all the food that we eat provides us with the nutrition… more
As most of us know, the brain is made up of fatty acids, water and minerals and hence we could… more