Wellness Coaching & Somatic Approaches to Character Defense
Interestingly enough there are strong cultural implications of an Indian society that amplifies the rigid character defense.
Interestingly enough there are strong cultural implications of an Indian society that amplifies the rigid character defense.
The body has three ways of producing ATP: from creatine phosphate, anaerobic cellular respiration and aerobic cellular respiration. (Jenkins et all, 2007) At rest, the muscle fiber produce more ATP than is required by the body.
The human body has always fascinated me and as I have sat in the Anatomy and Physiology class the last few months, I have had several ‘aha’ moments.
In my last blog, I talked about the function of the Gallbladder, what causes gallstones and how to diagnose if you have gallstones.
This week I had a profound experience. I witnessed a Healing Circle. The Healing Circle is a group session during which the power of energy is magnified by combining the participants’ energy with universal unconditional love of several practitioners in the circle.
Over the last few months as I sat in class, I often questioned how most of the eastern healing modalities practiced today really work.
Sometimes the terms stress and crisis are used interchangeably even though stress is actually a temporary or prolonged condition that requires people to adapt to circumstances or expectations shaped by the self or others.
How many have experienced irritable bowel syndrome, constipation, or diarrhoea at some point? There are too many.
How many different diet plans have you heard of or read in the past where you’ve been asked to eliminate carbohydrates from your diet?

