Wellness Coaching and Cholesterol
Cholesterol is a fatty wax-like substance, produced by the body and consumed in the diet, which plays a major role in the body’s normal functioning.
Preeti Rao
Wellness Coaching and what it can do for you?
The National Wellness Institute, USA has adopted the following definition of Wellness. “ Wellness is a process of becoming aware of making choices toward a more successful existence.
Announcing Health and Wellness Coaching in India
The government has recently boosted its focus on the fitness and health business, which is expected to cause the Indian wellness industry to grow at 12 percent annually, to expand quickly in the coming years.
Ayurveda and Cancer
During my internship at the UCSF Osher Center for Integrative Medicine, I had the opportunity to interact with Dr. Anand Dhruva.
Wellness Coaching & Somatic Approaches to Character Defense
Interestingly enough there are strong cultural implications of an Indian society that amplifies the rigid character defense.
Adenosine Triphosphate (ATP) – The Necessary Fuel – Part 2
The body has three ways of producing ATP: from creatine phosphate, anaerobic cellular respiration and aerobic cellular respiration. (Jenkins et all, 2007) At rest, the muscle fiber produce more ATP than is required by the body.
Adenosine Triphosphate (ATP) – The Necessary Fuel – Part 1
The human body has always fascinated me and as I have sat in the Anatomy and Physiology class the last few months, I have had several ‘aha’ moments.
All about Gallstones – Part 2
In my last blog, I talked about the function of the Gallbladder, what causes gallstones and how to diagnose if you have gallstones.
The Healing Circle
This week I had a profound experience. I witnessed a Healing Circle. The Healing Circle is a group session during which the power of energy is magnified by combining the participants’ energy with universal unconditional love of several practitioners in the circle.
