Get Fit Get Active
    Program Highlights


    You will learn to create a fitness routine that connects with inner you, providing you with the kind of movement that you enjoy and cherish. Your Wellness Coach will motivate you and will ensure stay motivated to achive vitality, youth, energy, strength and agility throughout your wellness journey.

    Coaching with Preeti Rao, World Renowned Integrative Health Expert & Wellness Coach

    What You Get?:

    • Identify your root cause of the problem
    • Differentiate between good vs. bad stress
    • Understand how chronic stress is impacting your overall health and well-being
    • Anchor stress as an opportunity for growth and not destress.
    • Change your mind set. Anchor Growth mindset by adopting healthy lifestyle habits for life
    • Explore stress management techniques
    • Inculcate positive approach towards life through a holistic prism
    • Achieve optimum mental well-being and strike the perfect mind-body balance

    Our Services

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    Preeti and her team are doing groundbreaking work in personal health management and preventing lifestyle diseases in India. Preeti Rao’s key professional accolades include:
    • Integrative Health Expert, USA
    • Worksite Wellness Expert, USA
    • Integrative Health & Wellness Coach & Consultant, USA
    • 20 + National and International Experience in leading Integrative Health Centers, Hospitals, Corporates and Insurance Companies
    • Former Reebok Brand Ambassador, India.
    • Former Health & Wellness Coach & Expert at Max Hospitals World
    • Winner of “Outstanding Woman Entrepreneur- Health” Award, ASSOCHAM
    • Presenter, speaker and panelist in leading TV Channels, Industry Events and Conference

    Coaching Options


    Coaching in person


    Coaching over Phone/ Video

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    “Change does not happen over night. Change is a process. There are no magic pills or medications that can completely eradicate your health and wellness concerns.

    Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioural changes that last a lifetime” – Preeti Rao

    *Individual results vary. Specific Outcomes may not occur.

    Ready to transform your life? Take Action Now!