How many different diet plans have you heard of or read in the past where you’ve been asked to eliminate carbohydrates from your diet? … more
Your personal Wellness Coach will facilitate you to understand the root cause of your problem and why you landed being overweight. The process of coaching will help you create a road-map that is self-directive and is driven by intrinsic motivation to make lifestyle behavioral changes so that you can have a better quality of life. Explore your relationship with food, how you eat, when you eat and with who do you eat and how that affects your health.
Coaching with Preeti Rao, World Renowned Integrative Health Expert & Wellness Coach
How many different diet plans have you heard of or read in the past where you’ve been asked to eliminate carbohydrates from your diet? … more
Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. Overweight and obesity are major risk factors … more
Ever wondered if one size fits all concept was applied to all items- shoes, clothes, food choices, choice of sport, etc. How would the world look like? … more
Simple lifestyle habits can facilitate that weightloss you’ve been hoping for. Read my article in DailyO … more
For years, we have tried to reduce fat consumption without a clear distinction between good vs. bad fats in hope of better health… more
Health and Wellness coaching has a great impact on weight management which is very significant both clinically and statistically… more
Congratulations!! After much perseverance and hard work, you have reached your desired target weight. Losing weight is one part of the journey … more
Ever heard of someone talking about having their gallbladder removed? Do we really need to remove an organ from our body to eliminate pain … more
In my last blog, I talked about the function of the Gallbladder, what causes gallstones and how to diagnose if you have gallstones. I understand most doctors … more
Clean eating is making better choices when choosing foods. It is about eating more of the best and healthiest options in each of the food groups and eating less … more
“Change does not happen over night. Change is a process. There are no magic pills or medications that can completely eradicate your health and wellness concerns.
Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioural changes that last a lifetime” – Preeti Rao
*Individual results vary. Specific Outcomes may not occur.
Ready to transform your life? Take Action Now!
Weljii is an award winning company and is India’s leading Health and Wellness Coaching Company. We offer Health and Wellness Coaching services and programs for individuals and organizations for sustainable lifestyle habit change focused on preventive health and proactive wellness. At Weljii Institute, we also offer Health and Wellness Coach Certification and Training Programs of International standards giving a chance to individuals to become certified Health & Wellness Coaches. The brainchild of Preeti Rao, internationally renowned wellness coach & expert and recipient of ASSOCHAM Outstanding Young Women Entrepreneur Award, Weljii is unique in its scope and offering.
21 Suneja House, 1st Floor, Community Centre Gulmohar Enclave New Delhi 110016.
Phone Number:
+91- 8448449481
