Weight Loss
    Program Highlights


    Your personal Wellness Coach will facilitate you to understand the root cause of your problem and why you landed being overweight. The process of coaching will help you create a road-map that is self-directive and is driven by intrinsic motivation to make lifestyle behavioral changes so that you can have a better quality of life. Explore your relationship with food, how you eat, when you eat and with who do you eat and how that affects your health.

    Coaching with Preeti Rao, World Renowned Integrative Health Expert & Wellness Coach

    What You Get?:

    • Identify the root cause of your weight gain and not just the symptoms
    • Be informed about your health through a personalised Body Evaluation . Know your Health Score.
    • Understand how stress, anxiety, depression, sadness, loneliness, sleep and other factors that are affecting your weight loss.
    • Get empowers with specific lifestyle skills that will enable you to lose weight and keep it off
    • Receive a personalised nutrition plan that will help you to get balanced nutrition that caters to your lifestyle , age and needs.
    • Anchor healthy lifetsyle habits based on science and not on fad diets that leave you feeling deprived.
    • Get a personalised movement/ exercise plan that is joyful and does not feel like a chore / punishment
    • Stay supported in maintaining your weight loss with sustainable results

    Our Services

    Explore Opportunities
    Preeti and her team are doing groundbreaking work in personal health management and preventing lifestyle diseases in India. Preeti Rao’s key professional accolades include:
    • Integrative Health Expert, USA
    • Worksite Wellness Expert, USA
    • Integrative Health & Wellness Coach & Consultant, USA
    • 20 + National and International Experience in leading Integrative Health Centers, Hospitals, Corporates and Insurance Companies
    • Former Reebok Brand Ambassador, India.
    • Former Health & Wellness Coach & Expert at Max Hospitals World
    • Winner of “Outstanding Woman Entrepreneur- Health” Award, ASSOCHAM
    • Presenter, speaker and panelist in leading TV Channels, Industry Events and Conference

    Coaching Options


    Coaching in person


    Coaching over Phone/ Video

    Our Latest Blogs

    Explore Opportunities

    “Change does not happen over night. Change is a process. There are no magic pills or medications that can completely eradicate your health and wellness concerns.

    Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioural changes that last a lifetime” – Preeti Rao

    *Individual results vary. Specific Outcomes may not occur.

    Ready to transform your life? Take Action Now!