How many different diet plans have you heard of or read in the past where you’ve been asked to eliminate carbohydrates from your diet? … more
Our weight loss program will help you understand the root cause behind your weight gain. Understand why you landed being overweight and learn how to create a self-directed roadmap to recovery. Our weight loss program guides you in making behavioral changes that ultimately result in improving your health and quality of life. Explore your relationship with food – how you eat and how it affects your health?
Weljii’s weight loss program is designed by world renowned integrative health expert and wellness coach, Preeti Rao.
How many different diet plans have you heard of or read in the past where you’ve been asked to eliminate carbohydrates from your diet? … more
Overweight and obesity are defined as abnormal or excessive fat accumulation that presents a risk to health. Overweight and obesity are major risk factors … more
Ever wondered if one size fits all concept was applied to all items- shoes, clothes, food choices, choice of sport, etc. How would the world look like? … more
Simple lifestyle habits can facilitate that weightloss you’ve been hoping for. Read my article in DailyO … more
For years, we have tried to reduce fat consumption without a clear distinction between good vs. bad fats in hope of better health… more
Health and Wellness coaching has a great impact on weight management which is very significant both clinically and statistically… more
Congratulations!! After much perseverance and hard work, you have reached your desired target weight. Losing weight is one part of the journey … more
Ever heard of someone talking about having their gallbladder removed? Do we really need to remove an organ from our body to eliminate pain … more
In my last blog, I talked about the function of the Gallbladder, what causes gallstones and how to diagnose if you have gallstones. I understand most doctors … more
Clean eating is making better choices when choosing foods. It is about eating more of the best and healthiest options in each of the food groups and eating less … more
“Change does not happen over night. Change is a process. There are no magic pills or medications that can completely eradicate your health and wellness concerns.
Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioural changes that last a lifetime” – Preeti Rao
*Individual results vary. Specific Outcomes may not occur.
Ready to transform your life? Take Action Now!
21 Suneja House, 1st Floor, Community Centre Gulmohar Enclave New Delhi 110016.
Phone Number:
+91- 8448449481
