How many us have suffered from IBS or some form of constipation or diarrhea at some point of time in our life? Too many, I am sure … more
You will learn unique strategies to overcome your personal obstacles . The focus is not on quick fixes but on long time sustainable habit changes that help you not only manage your stress but also impact all aspects of your personal well-being.
Coaching with Preeti Rao, World Renowned Integrative Health Expert & Wellness Coach
How many us have suffered from IBS or some form of constipation or diarrhea at some point of time in our life? Too many, I am sure … more
“Sometimes the terms stress and crisis are used interchangeably even though stress is actually a temporary or prolonged condition that requires people … more
Over the last few months as I sat in class, I often questioned how most of the eastern healing modalities practiced today really work. I have experienced some … more
Good health implies that your mind and body are in perfect harmony and healthy. The slightest misbalance in either of the two can lead to a variety … more
It is known to almost each one of us that stress has an impact on the overall health and well-being, yet most of us fail to take necessary action to prevent it … more
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, … more
“Change does not happen over night. Change is a process. There are no magic pills or medications that can completely eradicate your health and wellness concerns.
Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioural changes that last a lifetime” – Preeti Rao
*Individual results vary. Specific Outcomes may not occur.
Ready to transform your life? Take Action Now!
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