Diabetes Care
    Program Highlights

    Learn a 360° approach that covers your diet, exercise, sleep, mental wellbeing, and other factors affecting your blood sugar levels. The Diabetes Care program guides you in maintaining your blood sugar levels and address the setbacks of a sugar free diet. The program helps you increase compliance and stay on track following healthier habits.

    You will learn how to take care of yourself through self-awareness and self-action. Our eating plans, exercises and behavioral modifications fit seamlessly into your lifestyle.

    What You Get?:

    • Identify the factors causing your blood sugar levels to rise
    • A personalized body evaluation and 360° perspective of your life that lets you know of your holistic health and wellness score
    • A personalized nutrition plan to lower your blood sugar levels considering your age, lifestyle, and needs
    • Anchor healthy lifestyle habits based on scientific research instead of fad diets that leave you feeling deprived
    • A personalized exercise plan that is joyful and does not feel like a chore/punishment
    • Lifestyle skills that enable sustainable blood sugar control by making behavioral adjustments to your life, improving overall health and longevity
    • Assistance with the emotional impact of a chronic illness like diabetes

    Our Services

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    Preeti and her team are doing groundbreaking work in personal health management and preventing lifestyle diseases in India. Preeti Rao’s key professional accolades include:
    • Integrative Health Expert, USA
    • Worksite Wellness Expert, USA
    • Integrative Health & Wellness Coach & Consultant, USA
    • 20 + National and International Experience in leading Integrative Health Centers, Hospitals, Corporates and Insurance Companies
    • Former Reebok Brand Ambassador, India.
    • Former Health & Wellness Coach & Expert at Max Hospitals World
    • Winner of “Outstanding Woman Entrepreneur- Health” Award, ASSOCHAM
    • Best Wellness Coach, Navi Mumbai Chamber of Commerce
    • Presenter, speaker and panelist in leading TV Channels, Industry Events and Conference

    Coaching Options


    Coaching in person


    Coaching over Phone/ Video

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    “Change does not happen over night. Change is a process. There are no magic pills or medications that can completely eradicate your health and wellness concerns.

    Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioural changes that last a lifetime” – Preeti Rao

    *Individual results vary. Specific Outcomes may not occur.

    Ready to transform your life? Take Action Now!