Healthy Heart
    Program Highlights

    Hearth health is critical for your physical and mental wellbeing. The healthy heart program by Weljii helps identify the root cause of your cardiovascular and blood pressure problems and recommends lifestyle adjustments that improve your overall health and longevity. The Healthy Heart Program is backed by scientific research and evidence based behavioral modifications.

    Our 360-degree approach to bring balance to your physical, mental, social, emotional, and occupational wellbeing. Such a balance helps you calm your overactive mind and reduce stress that may have been impacting your blood pressure levels and hearth health.

    What You Get?:

    • Identify the root cause of your blood pressure and cardiovascular problems
    • A personalized body evaluation to determine your holistic health score
    • Understand the correlation between anxiety, depression, loneliness, sleep, smoking, stress and hypertension with heart health and blood pressure management
    • Personalized nutrition plan for a balanced diet that caters to your age, lifestyle, and needs, helping you manage blood pressure
    • Anchor healthy lifestyle habits based on science and evidence based behavioral modifications
    • A personalized exercise plan that is joyful and does not feel like a chore/punishment
    • Find assistance with the emotional impact of chronic illness combined with increased participation in Disease Prevention.
    • Lifestyle skills that enable effective blood pressure management by making behavioral adjustments to your life, improving overall health and longevity
    • Assistance with the emotional impact of a chronic illness like diabetes
    • Achieve overall health improvement and longevity

    Our Services

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    Preeti and her team are doing groundbreaking work in personal health management and preventing lifestyle diseases in India. Preeti Rao’s key professional accolades include:
    • Integrative Health Expert, USA
    • Worksite Wellness Expert, USA
    • Integrative Health & Wellness Coach & Consultant, USA
    • 20 + National and International Experience in leading Integrative Health Centers, Hospitals, Corporates and Insurance Companies
    • Former Reebok Brand Ambassador, India.
    • Former Health & Wellness Coach & Expert at Max Hospitals World
    • Winner of “Outstanding Woman Entrepreneur- Health” Award, ASSOCHAM
    • Best Wellness Coach, Navi Mumbai Chamber of Commerce
    • Presenter, speaker and panelist in leading TV Channels, Industry Events and Conference

    Coaching Options


    Coaching in person


    Coaching over Phone/ Video

    Our Latest Blogs

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    “Change does not happen over night. Change is a process. There are no magic pills or medications that can completely eradicate your health and wellness concerns.

    Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioural changes that last a lifetime” – Preeti Rao

    *Individual results vary. Specific Outcomes may not occur.

    Ready to transform your life? Take Action Now!