Blood Pressure Control
    Program Highlights


    Learn what got you where you are today. Together in partnership we eradicate the root cause of your problem and reduce the re-occurrence by making lifestyle changes that last a lifetime. My program backed by science and research has proven success in Blood Pressure Management.

    My 360 degree whole person approach will also help you to bring about a balance in physical, mental, social, emotional and occupational well-being. Such a balance will help you calm your overactive mind and reduce life pressure that may be impacting your blood pressure level.

    My aim is to make you accountable for your health by empowering you with all the tools, resources and education you need.

    Coaching with Preeti Rao, World Renowned Integrative Health Expert & Wellness Coach

    What You Get?:

    • Identify the root cause of your blood pressure and not just the symptoms
    • Be informed about your health through a personalised Body Evaluation . Know your Health Score.
    • Understand the correlation between stress, anxiety, depression, sadness, loneliness, sleep , smoking , alcohol and hypertension.
    • Receive a personalised nutrition plan that will help you to get balanced nutrition that caters to your lifestyle, age, needs and aids you to lower your blood pressure.
    • Anchor healthy lifetsyle habits based on science and not on fad diets that leave you feeling deprived.
    • Get a personalised movement/ exercise plan that is joyful and does not feel like a chore / punishment
    • Get empowered with specific lifestyle skills that will enable you to make sustainable habits for life.
    • Find assistance with the emotional impact of chronic illness combined with increased participation in Disease Prevention.
    • Achieve overall health improvement and longevity.

    Our Services

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    Preeti and her team are doing groundbreaking work in personal health management and preventing lifestyle diseases in India. Preeti Rao’s key professional accolades include:
    • Integrative Health Expert, USA
    • Worksite Wellness Expert, USA
    • Integrative Health & Wellness Coach & Consultant, USA
    • 20 + National and International Experience in leading Integrative Health Centers, Hospitals, Corporates and Insurance Companies
    • Former Reebok Brand Ambassador, India.
    • Former Health & Wellness Coach & Expert at Max Hospitals World
    • Winner of “Outstanding Woman Entrepreneur- Health” Award, ASSOCHAM
    • Presenter, speaker and panelist in leading TV Channels, Industry Events and Conference

    Coaching Options


    Coaching in person


    Coaching over Phone/ Video

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    “Change does not happen over night. Change is a process. There are no magic pills or medications that can completely eradicate your health and wellness concerns.

    Together in partnership, we eradicate the root cause of disease and reduce the changes of it recurring by making lifestyle behavioural changes that last a lifetime” – Preeti Rao

    *Individual results vary. Specific Outcomes may not occur.

    Ready to transform your life? Take Action Now!