Winner of "Women Transforming India Award", NITI Aayog, Govt. Of India and United Nations
You are unique! So are your health conditions, personals goals and aspiration. We are here to support you in your journey of transformation – be it weight management, improve nutritional habit, get more active, manage stress, combat lifestyle diseases like type 2 diabetes, hypertension, or cholesterol . We have you covered.
Our unique Health and Wellness Coaching approach focused on Behavior Change addressing the inefficiencies in most Wellness Programs. It’s time to transform your life one habit at a time.
Make changes in life and health that matter. Explore a range of solutions catered towards lifestyle change
Words cannot explain the life changing impact you have had on my life. Before joining the program I was sceptical about its effectiveness. But my colleagues at Max Healthcare were confident that I will come back for more, and come back I did. My perspective changed almost immediately after the first talk. All my questions related to diet and nutrition were addressed in detail. Your queries were not only realistic and meaningful but also paved the way for me to understand the effects my lifestyle and habits were having on my body. The advice I received from you has changed my life and I thank you for the lovely experience and the motivation you have given me to live better. I am told by others that I now look at least 15 years younger and I have lost more than 10 kgs!
When I was diagnosed with a heart problem, my doctor recommended health coaching and lifestyle change for healthy heart. Upon her recommendation we met Preeti Rao for health and wellness coaching. Preeti is the most humble, sweet and positive person I have ever met. She not only guided me through the process of habit change but also helped with the emotional aspect of suffering from heart health problems. With her advise my husband too overcame a lifetime health problem.
Winner of "Women Transforming India Award", NITI Aayog, Govt. Of India and United Nations
Winner of "Outstanding Woman Enterpreneur- Health" Award, ASSOCHAM
Winner of "Best Wellness Coach Award" 2021, Navi Mumbai Chamber of Commerce
50, Best Wellness Company Award - Global Listing, World Health and Wellness
Our focus is on the root cause of the problem, not a superficial fix. We get into the details!
You get a personalized program based on your personal desires, ability, age, and lifestyle choices. No fad diets. No Quick fixes!
We educate you on nutrition, exercise, smoking, drinking, stress and other habits that may be impacting your overall health. Our coaches are highly trained to help you navigate your challenges and capitalize on your strengths.
We empower you to take accountability for your life choices. We are patient, offer our deep listening ears, and help you take charge of your life and actions.
Ready for to change your health and Life ? Contact Now

