It was an amazing experience visiting at the Max Hospital Panchsheel Park. I have been counselled by the doctors, but today I met Weljii Coach, an amazing clinical nutritionist and a Health and Wellness Coach. She solved each and every query I had in a very nice way. She makes the patient understand the things in a very convincing manner. She is a very good asset to the Max Hospital group.
I loved this course! I felt that I learned so much about myself too while I studied all wellness basics.
Julie was very patient and kind and a positive teacher. If I did not believe in myself, she did and encouraged me in a way that I understood & felt that “Hell yeah, I can do it!” Amazing person!
Everything was very well organized by Weljii. Prerna, an amazing and understanding person, always there, when you need her advice. Preeti, such a beautiful role model! Wow, what a woman!
Thank you for everything! I will recommend this course from the bottom of my heart. Do it!
I wanted to lose weight for some time now and approached Weljii for its novel approach to weight loss. It’s
been an incredible 4.5 months. The best thing that I learnt in this journey was to keep moving forward, overcome
obstacles and take each experience as a learning. My Coach was a great support and ally and was with me at each step.
Coaching Results: Lost 22 kgs and very close to ideal body weight. Body Fat and Muscle Mass within normal range now. No. of sessions: 18
I approached the Weljii coach to help in improving my nutritional status. The Weljii holistic approach allowed me to tackle this issue in a very realistic and self directed manner. I am currently following my set goals for improved self care practices.
Coaching Results: Gained around 3 kgs and very close to my Ideal body weight. Improved self care practices. Eating breakfast everyday as opposed to skipping it every day. Time management has improved by 50%, which was one of the goals. No. of sessions: 5
Health and Wellness coaching was a novel concept for me. I tried it out and realised that it could help me in the one thing that I had long wanted to i.e. Improved Social Interactions My experience was truly transformational, both personally and professionally. These sessions have taken my professional competence to a new high.
Coaching Results: I learnt to face my fears and derive learnings from these experiences. My confidence in initiating and maintaining social contacts along with self awareness has doubled and I am very pleased with my progress. No. of sessions: 5
My main health goals were lowering my blood pressure and weight loss. Weljii Wellness Coach Team encouraged and supported
me in trying new and different approaches to nutrition & diet that I had never tried before.
Coaching Results: Blood pressure reading now 125/85 as opposed to 140/90 earlier reading. Lost 4 kgs and 1% body fat. Muscle mass has started increasing. No. of sessions: 5
I was battling severe acidity issues. My initial thought was just to get a diet chart. Weljii Coach helped me see the interconnection
between various facets of my life. The biggest difference has been in my stress levels. I had never imagined that working on this could
make such a huge difference in my Quality of Life
Coaching Results: My stress level has reduced by as much as 70% and my acidity has improved as much by 40%. Lost 4 kgs and dropped visceral fat by 1%. No. of sessions: 5
*Individual results vary. Specific Outcomes may not occur.