Case Study - Supritha

wanted to explore something more methodical which I can take to my clients. I then found this integrative health and wellness coaching. A course that brings together everything that works for me to start from.

What was the major shift in your life that made you want to become a certified health and wellness coach?

I am a person who is creative by nature so everything I have chosen has been with a creative mindset. My career has always been in the creative field. Self-exploration has been my thing and so has been meditation and yoga which I have been practicing for my mental and physical health.

Weljii’s health and wellness coaching is a well-integrated course, revolutionizing the way India perceives the concept of health and the steps that one can take towards holistic health and wellness, bringing about a change on a societal level.

It is a step towards awareness, promoting and encouraging holistic health and wellness for the people around us. Be it in any way, by way of teaching, counseling sessions or simply having a conversation with people, which is what is called as social wellness- An important dimension of keeping well that a number of people are unaware of.

The fact that the course has led to continually expanding my knowledge and learning each day has been one of my greatest takeaways.

It has been a holistic journey that I have been grateful for.

How do you see yourself combining the learning from the health and wellness coaching certification program into the vision you have for yourself?

There are a number of areas I am working on currently. It majorly includes working with the adolescents. I wish to continue to work for this particular age group because I think it is a beautiful phase of life and Weljii’s health and wellness coaching helps me impart my knowledge and learnings to an age group that needs it the most.

For them the understanding that mental and emotional health is as important as physical health. The fact that there are multiple dimensions of wellness and all hold equal importance in living fuller and happy lives is an important learning in life.