Your Wellness Coach Can Help You To
At ‘Weljii’ you can pair up with your coach who uses the science of behavioral change, matched with evidence based nutrition, exercise, stress management techniques, and to help you create your personal road-map to recovery and wellness all holistically and naturally.
Weljii acknowledges the importance of not only physical, but also emotional, psychological, social, and spiritual dimensions of health, and seeks to support the patient in exploring these dimensions. Its aim is to bring that to the patient via the Health and Wellness Coaching model. This kind of integrated approach encourages personal growth and the development of greater health awareness.
Health and wellness coaching will facilitate you to understand the root cause of your problem and why you landed being overweight. The process of coaching will help you create a road-map that is self-directive, driven by intrinsic motivation to make lifestyle behavioral changes so that you can have a better quality of life. You will better understand how your relationship with food and what you eat, how you eat, when you eat, who you eat with and why you eat essentially affects your health.
Get Health and Wellness Coaching on
Coaching in person on site.
Coaching over Phone/ Web Interface
“Our trained coaches help you to change lifestyle habits leading to improved health outcomes by focusing on underlining causes and not just the symptoms.”
*Individual results vary. Specific Outcomes may not occur.