How Life Coaching Works and How It Is Beneficial for You
Life does not always turn out to be the way one may want it to be. Many unseen, unknown and unexpected roadblocks can hinder the life aim. These ups and downs can make a person strong or make them dull and hopeless. But to lead a life with the full potential, it becomes crucial to gather oneself and proceed further on the life path. However, not all people can muster the strength to fight against all odds. At this moment, they need life coaching.
Life coaching is a helpful initiative provided by a certified professional to create a program to fight the life hurdles. Their help makes people realise their true potential and paves the way to re-start their journey and reach their targeted goals.
WHO IS A LIFE COACH?
A life coach is defined as ‘a wellness professional who helps you make progress in your personal and professional goals. They usually help people improve their day-to-day life such as relationships and careers. People may confuse a life coach with a therapist, counsellor or trainer. All of these have a similar purpose, but a life coach is lesser of an instructor and more of a friend who is good at advising. Their role is to act like a support cushion that helps people realise their goals, identify obstacles, encourage, help carve out plans to leap forward, leaving the challenges behind and becoming a better version of themselves.
These are not just experienced individuals but are wellness experts and certified professionals who pursue a life coach course at esteemed academies like Weljii Institute. To become a certified life coach, one has to undergo extensive training that teaches the nitty-gritty of being a life coach, like communicating, showing empathy, thinking creatively, and building life coaching programs. This helps improve their client’s day-to-day life by making the most of their strengths & skills and walking towards life goals.
The job of a life coach is to comprehend personal and professional issues and recommend way out. A coach and client’s relationship is primarily informal and is more about suggestion rather than dictation. They bring a new perspective to the old problems and bridge the gap between existing situations and what a person aspires.
HOW LIFE COACHING WORKS?
Life coaching has a structured process, but each case requires a customised solution designed by a coach. Before a coaching program is defined, a life coach follows a series of steps to understand the current situation of the client.
The process of life coaching starts with several one-to-one sessions scheduled periodically. At this stage, a person can talk about, open up and communicate with their life coach. A coach can start by asking analytical questions, which forms the basis of further intervention. Answers to these questions help bring out the personality traits, values, aspirations, strengths and weaknesses of a person. All these factors allow the life coach to customise the program.
Once the goals are set, a coach must identify the difficulties the person has faced and keep them away from achieving their purpose in life. The coach suggests ways to deal with these obstacles, without which moving forward can be troublesome.
Now comes the time to plan out a strategy to carry through. Mainly, the plan of action involves coming up with a strategy to take appropriate steps, focus on the goal, and deal with the obstacles. The person’s strength has to be positively tapped to boost the process of achieving the target.
After the program comes into action, the coach assigns small tasks which are reviewed regularly. On noticing a lag, a new strategy is initiated, and on accomplishments, the same path is followed.
In this whole process, the coach and the client act as a team, with a single aim to achieve the goals with the help of breakthrough actions. The prime job of a life coach is to form a comfort cushion for difficult times, push harder when the person lags and keep up the motivation level throughout the life coaching process.
HOW IS LIFE COACHING BENEFICIAL
The above information clarifies that life coaching for a person fighting hard times is beneficial. But providing life coaching programs, a coach can also have advantages for their own development.
- Opportunity to steer life coaching program for individuals, taking feedbacks and working on it to make better contribute in enhancing the coaching skills.
- It’s not just the life coach course that makes a good coach, but the experience makes them more empathetic and develops their talent to connect and communicate with their clients.
- Providing coaching develops management skills and makes a person more compatible to work with individuals and groups.
- To become a certified life coach, one can enrol in health & wellness programs provided by institutes like Weljii, which offers internationally accredited programs. This gives an opportunity to reach out to international clients and gain global experience.
- Life coaching is gaining rapid awareness, and more and more people are seeking expert help. Entering the life coaching industry can give an excellent chance to establish a healthy and long-running career. The best part is that courses can be pursued online without physically attending classes.
Weljii has been actively promoting a career in health & wellness coaching. Any person from any aspect of life, be it a homemaker or a retired person or a person looking for a career change, can apply to the online course and get international certification with a course approved from the National Board of Health & Wellness Coaching, USA. One can easily complete the program and start creating a difference in people’s lives!