Clean Eating

Clean Eating

Clean eating is making better choices when choosing foods. It is about eating more of the best and healthiest options in each of the food groups and eating less of not so healthy ones.

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Back Pain Management

Back Pain Management

Back Pain affects 80% of the adult population at some point in their lives. Back pain is estimated to affect 540 million people around the world. It is the 4th leading cause of disability in India.

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