A life tranforming experience at Sivananda Ashram Kerala,India
To know more about this experience of mine, please read the following blog: My journey to wellness
To know more about this experience of mine, please read the following blog: My journey to wellness
According to Swami Sivananda one can achieve perfect health by the practicing these three asanas: Headstand, Shoulder Stand and Forward… more
Somebody in my Social Media Marketing class at UC Berkeley today asked me, ” How is yoga and ayurveda related?” … more
I recently became a student at the Kerala Ayurveda Academy and world of ayurveda fascinates me so much so at… more
My interest in the wellness industry was ignited at the age of 23 when I decided to undergo my Yoga… more