“Corporate culture matters; how management chooses to treat its people impacts everything for better or for worse” – Simon Sinek
A successful life builds upon a balance between our lifestyle, career and health; the physical, mental, spiritual and emotional well-being should be taken care of along with work, which is where our knowledgeable wellness coaches come in. The goal of a wellness coach is to provide employees appropriate health-related recommendations and aligning their lifestyles to meet their health goals.
Managing work-life balance can make it harder for the employees to take care of their emotional, physical and mental health, which may result in chronic lifestyle diseases. These lifestyle diseases add more burden to managing personal and professional lives. Recognising these aspects of an employee’s health is crucial for organisations, as absenteeism from work and lowering efficiency levels can impact the firm’s course of action towards its goals. The need of the hour is an all-encompassing wellness plan that promotes personal development and aises health awareness, while being able to recommend corrective courses of action for personal lifestyles.
Modern wellness coaching techniques and tools, adopted by Health and Wellness coaches, are based on the neuroscience of behavioural treatments. The importance of the employees’ health is recognised by wellness coaching on all levels—physical, emotional, cognitive, and spiritual.
Positive Impact of Wellness Coaching on the Corporate Culture
A corporate wellness program encourages personal interactions between employees and the Wellness Coach to support them in attaining personal wellness goals. Common lifestyle objectives that are coached include managing weight, leading an unhealthy lifestyle, having high cholesterol or blood sugar, and managing stress. Several people find maintaining an exercise regimen or an urgent weight loss plan challenging. Therefore, the wellness coaches offer guidance based on custom individual preferences to integrate wellness into their lives rather than being an added task.
Optimism spreads quickly. Conversations and victories are shared among co-workers. The “herd mentality” and excitement for establishing a culture of medical services is one among the best strategies. Corporate wellness campaigns encourage wellbeing in life, and not just at the workplace. Working with a health coach requires employees to be more open to learning, understanding and adopting changes in their lives. They foresee a life where pressure is effectively handled, where they are in control of their lives, including physical, mental, emotional well being, beyond harnessing better relationships socially and among their families.
Why do we need a corporate wellness coach in our workplace?
- A corporate wellness coach can increase employee motivation and, over the long term, increase the company’s efficiency towards achieving their targets. Employees who are in good health tend to perform more productively.
- A worker can ask the wellness coach for assistance to maintain a good work-life balance or build one.
- When a professional health coach follows and supports a specific health regimen, discipline and positivity root better into the workplace culture.
- A healthy culture can be established through a corporate-sponsored wellness coaching programme. It can assist people in managing their health and lifestyle better, while reducing exposure to chronic illness and seasonal diseases. .
Responsible firms offer their employees health and wellness programmes to build and maintain teams that work towards a common vision, including short-term goals and the larger picture at hand.
Conclusion
A healthy lifestyle among office workers positively affects the work environment. This is made feasible by improving office staff members’ health and wellness while working closely as a group and even as individuals, with a corporate health and wellness coach. With the assistance of a Weljii-trained Corporate Wellness coach, organisations embark on a journey of fitness, health and wellness.
Weljii is India’s premier health and wellness organization, and facilitates individual and organizational coaching, incorporating a customized approach to consulting. Weljii delivers a multitude of internationally renowned methodologies that have been shown to change people’s lives radically. Wellness programmes are custom designed to increase employee wellbeing and increase engagement and efficiency levels within the company’s ecosystem. Also, Weljii coaches are credible, and have national and/or global certifications that ensure they follow the best research-proven techniques and methodology when coaching individuals. You can hire a coach or become one yourself. Learn more about Wellji Organizational Executive Health Coaching at https://www.weljii.com/corporate-wellness-programs/
