10 Small Steps for Greater Health Improvements
The New Year is just around the corner and it’s time for new resolutions again. But you may have noticed… more
The New Year is just around the corner and it’s time for new resolutions again. But you may have noticed… more
Next time you are in a room full of people, look around and observe the various personalities you see. What… more
Good health implies that your mind and body are in perfect harmony and healthy. The slightest misbalance in either of… more
Find out how you can stay fit despite hectic travel schedule. Read the complete article here
As a certified Health and Wellness Coach, Preeti Rao will be working with leading doctors in the Cardiology Department at… more
Simple lifestyle habits can facilitate that weightloss you’ve been hoping for. Read my article in DailyO to find out more.… more
Here is a renewed perspective of how you can age gracefully. My article on this topic that just got published… more
Read the entire article here
‘Blood pressure’ refers to the pressure of blood in the arteries as it is being pumped around the body by… more