Wellness Coaching and Cholesterol
Cholesterol is a fatty wax-like substance, produced by the body and consumed in the diet, which plays a major role in the body’s normal functioning.
Preeti Rao
Wellness Coaching and what it can do for you?
The National Wellness Institute, USA has adopted the following definition of Wellness. “ Wellness is a process of becoming aware of making choices toward a more successful existence.
Nutrition for your little one: 3-6 months
All mothers are concerned about what to feed their child across age groups but it particularly gets more confusing to decide and plan for your baby once they begin to wean off the breast.
Announcing Health and Wellness Coaching in India
The government has recently boosted its focus on the fitness and health business, which is expected to cause the Indian wellness industry to grow at 12 percent annually, to expand quickly in the coming years.
Fit Hour by Preeti Rao: A Postpartum Fitness Inspiration
Just conducted a ‘Fit Hour by Preeti Rao’ this month post delivering a three month baby boy. There is one thing i can tell you – if I can do it so can you.
Why, When and Who to marry
My husband never likes me calling him my husband but prefers to be referred always as his partner. For him marriage is for society, the marriage-certificate a mere piece of document that cannot qualify someone’s love.
Do we really need so many C-section baby deliveries?
Personally I am dead against c-section deliveries unless it absolutely necessary and it’s imperative to save the baby and the mother involved.
India – Launching a New Era into Wellness
India, as the world knows, is a wellness destination. The important question, however, is whether the existing wellness models in the country cater to the social, physical, spiritual, and emotional dimensions of wellness.
A miracle called ‘Life’
In the past year, as I pay close attention to my surroundings even more than before, nothing seems short of a miracle. Life is truly beautiful.