A life tranforming experience at Sivananda Ashram Kerala,India Blog To know more about this experience of mine, please read the following blog: My journey to wellness November 24, 2010 0 2890
Yoga Asanas and their benefits Yoga According to Swami Sivananda one can achieve perfect health by the practicing these three asanas: Headstand, Shoulder Stand and Forward… more November 15, 2010 0 3244
The Yoga-Ayurveda Union – Part II Ayurveda Somebody in my Social Media Marketing class at UC Berkeley today asked me, ” How is yoga and ayurveda related?” … more November 11, 2010 0 2847
My induction to Ayurveda Ayurveda I recently became a student at the Kerala Ayurveda Academy and world of ayurveda fascinates me so much so at… more November 10, 2010 0 3096
My journey to wellness Health & Wellness Coaching My interest in the wellness industry was ignited at the age of 23 when I decided to undergo my Yoga… more November 7, 2010 0 2896